Forgive and Be Free : A Step-by-Step Guide to Release, Healing and Higher Consciousness by Ana Holub book DOC, MOBI, DJV
9780738736174 English 0738736171 Forgiveness will heal you, free you, and catapult your life into a com- pletely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: - Create a sacred space - Tell your story - Navigate your emotional body - Embrace your fear with love - Listen for hidden messages - Release with breath - Witness the changes - Learn the lessons - Expand your soul - Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness." --Frederic Luskin, PhD, author of Forgive for Good, Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide will help make your life more creative, abundant, and compassionate. Forgive and Be Free offers an easy, step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. There are many reasons to forgive, and when you do, you'll find peace of mind, incredible joy, and stronger love. With personal stories, case histories, and hands-on exercises, author Ana Holub will bring you safely through emotional hardships and into serenity. Learn to offer your own forgiveness, challenge your courage to meet your past with compassion, and discover the ecstatic bliss of release, healing, and higher consciousness.
9780738736174 English 0738736171 Forgiveness will heal you, free you, and catapult your life into a com- pletely new territory of blessings and miracles. This comprehensive guide offers a step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. Follow the ten easy steps to become stronger and more compassionate: - Create a sacred space - Tell your story - Navigate your emotional body - Embrace your fear with love - Listen for hidden messages - Release with breath - Witness the changes - Learn the lessons - Expand your soul - Emanate a new life With personal stories, case histories, and hands-on exercises, Ana Holub brings you safely through emotional hardships and into serenity. Learn to offer forgiveness to yourself and others, meet your past with compassion, and discover the profound benefits of release, healing, and divine consciousness. Praise: "Ana's heartfelt understanding of how and why forgiveness works flows throughout Forgive and Be Free. In this practical and compelling book, she gives the reader a clear understanding of the need for and the skills to practice forgiveness." --Frederic Luskin, PhD, author of Forgive for Good, Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles. This comprehensive guide will help make your life more creative, abundant, and compassionate. Forgive and Be Free offers an easy, step-by-step approach to forgiveness with the spiritual foundation that is necessary for ultimate healing. There are many reasons to forgive, and when you do, you'll find peace of mind, incredible joy, and stronger love. With personal stories, case histories, and hands-on exercises, author Ana Holub will bring you safely through emotional hardships and into serenity. Learn to offer your own forgiveness, challenge your courage to meet your past with compassion, and discover the ecstatic bliss of release, healing, and higher consciousness.